Massage & Reiki in Ocala, FL
An anxious mind cannot exist in a relaxed body.
Hi, I'm Autumn — a Licensed Massage Therapist and Usui Reiki Master based in Ocala, FL.
The Mindful Body is a space built around one idea: that good bodywork shouldn't feel rushed, generic, or one-size-fits-all. Every session here is shaped around you — your body, your needs, your pace — supported by the inHarmony Vibroacoustic Sound Bed and an approach that is slow, intentional, and never forceful.
Whether you're here to manage pain, decompress, or simply give your nervous system a moment to settle — you're in the right place.
Not sure where to start? Reach out and I'll help you find the right fit.
Join the Inner Circle
Seasonal updates, availability openings, and gentle reminders to care for your body and nervous system.