Biofield Therapy & Usui Reiki

What is Biofield Therapy?

Biofield therapy is a branch of alternative medicine centered on the biofield — the energy field that surrounds and moves through the body. It approaches healing by working with this field to support physical, emotional, and spiritual well-being, using techniques like hands-on healing, breathwork, visualization, and meditation. Treatment is holistic and individualized, honoring the connection between mind, body, and spirit, and the unique needs of each person. Common practices include Reiki, Therapeutic Touch, Qigong, Crystal Healing, and Sound & Vibrational Therapy.

What is Reiki?

Reiki is a Japanese biofield healing method that activates, balances, and increases our life force — prana, qi, chi. Sessions support well-being in the physical, emotional, and mental bodies.

When we're stressed, anxious, or overwhelmed, our life energy runs low and becomes blocked, leaving us more vulnerable to dis-ease. Reiki helps clear these blocks so energy can flow freely again — think of a garden hose: kink it, and the water stops; clear the kink, and it flows with ease.

Clearing and balancing the chakras helps us feel more grounded and present in the body, and clearer in the mind. When we live in balance, we have greater capacity for spiritual connection, love, intuition, creativity, and personal power.

Reiki is a wonderful adjunct therapy for depression, anxiety, and chronic pain management, and is used in hospitals including the Mayo Clinic, Johns Hopkins, the Cleveland Clinic, and V.A. centers. It is not associated with any religious practice and will never cause harm.

Common experiences during and after a session include:

Deep relaxation
Decrease in physical pain or discomfort
Decrease in anxiety and stress
Feelings of being safe and supported
Increase in energy and enthusiasm for life
More restful sleep
Clear mind

Reiki also pairs beautifully with massage, deepening relaxation during and after a session.

Autumn is a Certified Usui Reiki Master Practitioner in Ocala, FL, offering in-person and distance Reiki healing sessions, as well as Reiki Trainings and attunements for Usui Reiki Levels I and II.